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Interview with Incredible, Sexy Top NPC Bikini Competitor/Fitness Model/Spokes Model Michelle Hanson
Q. How long have you been training? A. I have been training for competitions for the last 7yrs but working out has been a part of my daily routine since i was 18yrs old Q. What was your body like before you started training? A. I have always had a nice shape and very athletic. [...]
Name: Karly Woodle Height/Weight: 5’4”, 120-125 (off season) 116-118 (contest) Q. How long have you been training? A.I’ve always worked out, but I’ve seriously lifted for about 3 years Q. What was your body like before you started training? A. I always had the same shape, but carried less muscle Q. How do you keep [...]
Name: Beth Peshia Height/Weight:6’0 145-160 Q. How long have you been training? A. Seriously training for about 4 years Q. What was your body like before you started training? A. Overall, flabby and not proportioned, at my highest weight I was 225lbs, yikes! Q. How do you keep yourself motivated and on-track through the grueling [...]
Name: Rachel Michele Height/Weight: 5’ 5” / 130lbs Q. How long have you been training? A. I started training for my first figure competition January 2010 and have been hooked ever since! Q. What was your body like before you started training? A. I’ve always been athletic and have played many sports like softball, volleyball [...]
Name: Lindsay Kaye Height/Weight: 5’6 Q. How long have you been training? A. Since I was in the Air Force in 2001 Q. What was your body like before you started training? A. I was a toothpick!!!! Q. How do you keep yourself motivated and on-track through the grueling dieting in the last few weeks? [...]
Ljubov Dreskova figure competitor, fitness model, glamor model.
by John M Berardi I was in the lab the other day, playing researcher, when an aggressive andself-assured undergraduate student burst in through an unlocked door. “Excuse me. Is there anyone around that I can speak to about protein?” Apparently, since the sign outside our door reads “University of Western Ontario, Exercise Nutrition Laboratory,” it’s [...]






