| » Hi! posted by elperro82 02/04/12 11:50 PM |
| » Interview with Incredible Figure/Bodybuilding Competitor Jill Nix posted by jerrywear 02/04/12 09:59 AM |
| » Hawaiian Chicken Kabobs posted by jerrywear 02/04/12 09:44 AM |
| » Interview with Amazing Fitness Model/Figure Competitor Sophie Haddad posted by jerrywear 02/03/12 08:08 PM |
| » The Bad, The Good, And The Better - Nutrition posted by jerrywear 02/03/12 07:54 PM |
| » Interview with Amazing Bikini Competitor Maura Bouchard posted by jerrywear 02/03/12 07:37 AM |
| » Learn to Eat, to Beat Diabetes posted by jerrywear 02/03/12 06:45 AM |
| » Fat Diets - What is it? posted by jerrywear 02/02/12 02:49 PM |
| » How to Supercharge your Metabolism posted by jerrywear 02/02/12 02:35 PM |
| » Interview with Amazing IFBB Fitness Pro Whitney Jones posted by jerrywear 02/02/12 08:20 AM |
by MariAnne Anderson This was article was inspired from a conversation I had with Erik Ledin, CSCS, CISSN (Lean Bodies Consulting) a while back. A massive back is a beautiful thing. Like Michelangelo’s statue of David, it is a work of art. Some of the greatest bodybuilders – Ronnie Coleman, Arnold Schwarzenegger, Dorian Yates – [...]
Ange Bernardnge Bernard figure competitor, bikini competitor, fame competitor Pin it
by Christopher Mason If one were to poll strength trainees nearly all of them would tell you that testosterone is the most important hormone for size and strength. Testosterone’s importance cannot be argued, but insulin rivals it in terms of results in the gym and plays an even more crucial role in overall health. Insulin’s [...]
Recent Comments