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Name: Susanna Tirpak Height/Weight: 160 cm or 5’4 / 64 kg offseason and 55-57 competition weight Nickname(s): Susie, Zsuzska (that’s in Hungarian), Sue Q. How long have you been training? A. I started working out about ten years ago, but in the beginning I did loads of stupid things. I started it, because of my [...]
If you had that elusive six-pack, that apparently unachievable flat stomach, you wouldn’t be reading this, would you? There’s nothing mysterious about getting ab muscles firm and fit, though there are many myths about working the abdominal area. It is true that there’s a lot more to muscular, sharp abs than simple crunches. There are [...]
Take a look at this hot fitness model Jessica Dunn.
Name: Bo Shin Height/Weight: 5’7 /135 lbs Q. How long have you been training? A. 9 years Q. What was your body like before you started training? A. I was completely out of shape with no muscle tone. Q. How do you keep yourself motivated and on-track through the grueling dieting in the last few [...]
Courtney Medeiros fitness model. Do you see motorcycle in the background? We don’t.
Holly Beck fitness model. Take a look at her beauty!
Name: Mandi Venter Height/Weight: 1.89m 6ft2 / 73kg Nickname(s): Machine Q. How long have you been training? A. I was a professional athlete for most of my school years, so I’ve always been active. I started weight training when I was 19. So it’s been 2 and a half years. Q. What was your body [...]