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Q. Lets start here, what is your name? A. Nicole Kreiser Q. How long have you been training? A. I have been training for 14 years now. I started training after I finished therapy for a bad neck injury due to a car accident. Q. What was your body like before you started training? A. I have always [...]
Q. Lets start here, what is your name? A. Zdenka Cerna Q. How long have you been training? A. Since 2005 Q. What made you get into Fitness and Competition? A. I was not satisfied with my body, so I needed to change it and get in shape to like my body. Q. How many people have you [...]
Q. Lets start here, what is your name? A. Anne-Marie Swisher Q. How do you start your day? Do you have a morning routine? A. Coffee breakfast and returning emails to clients before the mad rush of getting my kids to School on time. Q. How long have you been training? A. About 5 years seriously. I [...]
Q. How do you start your day? Do you have a morning routine? A. First things first…..COFFEE!!! then breakfast for me and the little one, (Sophie) since hubby has usually already been up for a while. After breakfast, morning cardio with Sophie cheering me on, either on the treadmill upstairs, or outside in our neighborhood with [...]
Q. Lets start here, what is your name? A. Angela Coleman Q. How long have you been training? A. I have been working out with weights for almost 10 years now! Q. What made you get into Fitness and Competition? A. I was always active as a kid, but later on in life after 5 months of [...]
Q. Let’s start here, what is your name? A. Capucine Leconte Q. How do you start your day? Do you have a morning routine? A. Yes, I like to start my day with a light breakfast preferably my favorite homemade shake ( I blend a couple of green apples, some diced pineapple, a few pieces of ginger, [...]
Q. Lets start here, what is your name? A. Amanda Gail Q. How do you start your day? Do you have a morning routine? A. Mornings are important to me. I don’t have the option to go to the gym because I work full time, I’m a single mom, and I teach Zumba in the evenings. First [...]
Q. How long have you been training? A. I started training with weights when I was 16, so about 11 years. For competition, 5 years Q. What made you get into Fitness and Competition? A. I have always been athletic and grew up playing every sport you could imagine. It wasn’t until college that I discovered what [...]
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