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Q. Lets start here, what is your name? A. Marianny Rondon Q. How do you start your day? Do you have a morning routine? A. 6am Stretching for about 20mins, have my morning breakfast, oatmeal, blueberry’s, 4 white eggs Q. How long have you been training? A. 11 months since I wake up from my paralysis Q. What made you get into [...]
Q. Lets start here, what is your name? A. My name is Laura London, also known as “Double L” and I am a 45 year old wife and mom of three. Q. How do you start your day? Do you have a morning routine? A. Wake up, drink water, email, get 3 kids up, school drop off, gym. Q. How [...]
Q. Lets start here, what is your name? A. Erin Iannacchino Q. How do you start your day? Do you have a morning routine? A. I make sure I have breakfast or even if I do early morning cardio I have a scoop of whey protein with my coffee. My coffee with stevia is a [...]
Q. How do you start your day? Do you have a morning routine? A. Yup, every morning the alarm goes off at 4am and I’m out the door within 10 min for fasting cardio. Q. How long have you been training? A. I’ve workout pretty much on and off for 15 years but I have been with [...]
Q. How do you start your day? Do you have a morning routine? A. Absolutely, with my lifestyle I need to have routine in the mornings. I wake up at 4am, get ready for the day, make sure I have all my meals packed to carry with me at all times throughout the day and make/eat [...]
Q. Lets start here, what is your name? A. Kelly Henning Q. How do you start your day? Do you have a morning routine? A. I wake up at 430am and hit the gym for 45 min fasted killer cardio. its like plyos on the treadmill! Then shower, eat and off to work Q. How [...]
Q. Lets start here, what is your name? A. Heather Schwartzmann Q. How do you start your day? Do you have a morning routine? A. I do an hour of fasted cardio 6 days a week. Q. How long have you been training? A. 2 years Q. What made you get into Fitness and [...]
Q. How long have you been training? A. I started training in 2005 Q. What made you get into Fitness and Competition? A. I gained 50 lbs with my first child and went up to a size 16 from a size 6. With the help from Jenny Craig, I lost much of the weight. Then I got [...]
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