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Cortison Control

by: Michael Gundill Cortisol is considered the enemy of lean muscle mass. The popular theory states that the less cortisol your body produces the better. In fact, chemically assisted bodybuilders lead the way in the battle against cortisol, and many don’t hesitate to use dangerous drugs in an attempt to inhibit their natural secretion of [...]

Supplement Savvy

by: Tom Venuto Is there such a thing as a natural “energy booster” that really peps you up? Do the so-called fat-burners” actually work? Will protein powders help you build more muscle? Are there legal “steroid replacements” that mimic the effects of powerful anabolic drugs without the side effects? These questions have bewildered millions of [...]