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TestoFuel testosterone booster review

TestoFuel ( is the next generation in natural testosterone boosters, it contains extensively researched muscle building ingredients. Quite simply put; TestoFuel = more testosterone = more muscle. Do you need TestoFuel? When it comes to supplements, everyone is so focused on taking in enough protein on a daily basis that they overlook one of the […]

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Train like you Mean It

By: Ashley Schutz As women, we must train like men to see results. That is, if you are intent on burning fat OR getting toned. If you are a woman who is interested in running or a woman who has no interest in building muscle gains, then you’ve probably stopped reading this by now. I […]

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Mind And Muscle

By: Troy A. Dolfi The mind-muscle connection. This mentality is nothing new. In the late 80′s and early 90′s it seemed to be a body building buzz word. But with all the supplement advertising and steroid news, it seems to have fallen through the cracks to some degree. What is the mind-muscle connection? The mind […]

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Do’s and Don’ts, Gym Etiquette

Persons who do things in the gym that are unsafe, of no value, maddening or just plain stupid – we’ve all observed them, trained beside them, and grumbled to our buddies about them. These guys one way or another just don’t get it and are continually irritating or entertaining us – in spite of all […]

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