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Interview with Amazing Bikini Competitor Alexis Paige

Q. How do you start your day? Do you have a morning routine? A. I usually do cardio in the early morning before my day job, especially if it is required by my training plan. Sometimes it is hard to get the early routine going but once I start, I look forward to my morning cardio. […]

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Interview with Amazing Bikini Competitor Maura Bouchard

Q. Lets start here, what is your name? A. Maura Bouchard Q. How do you start your day? Do you have a morning routine? A. Hitting the gym for some Cardio!!! My day always goes better after my AM cardio. Q. How long have you been training? A. I’ve been active and involved in sports my whole life; […]

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Rising Start – Olga Svyrydova

When we first time came across Olga Svyrydova there was no doubt that she has something special about her. She stands 5`7  tall, she weights 125 lbs, her measurements 34, 23.5, 34.  Olga’s body lines are one of the kind, long legs, very small waist line, and shoulders to mach all of it. Tan body and blonde hair […]

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Interview with Amazing IFBB Fitness Pro Whitney Jones

Q. Lets start here, what is your name? A. Whitney Jones  IFBB Fitness Pro Owner of AZ Pro Physiques, a personal training gym AZ Pro Physiques  Q. How do you start your day? Do you have a morning routine? A. Wake up at 4:30am, make coffee & catch up on emails, eat breakfast then cook/pack up meals for […]

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