Do you think Yoga will help for develop health?

[johnkhan]

Do you think Yoga will help for develop health for kids and children.

What is your thought.

thanks

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[jerrywear]

YOGA is really good, and if you have great instructor i can guaranty you, that you will loose weight with yoga will get in the better shape and so on and so forth. its just a matter of doing it

Do you think Yoga will help for develop health for kids and children.

What is your thought.

thanks

_______________

[1junglo]

Do you think Yoga will help for develop health for kids and children.

What is your thought.

thanks

_______________

Yoga would definately be beneficial for kids, both mentally and spiritually. But in my opinion, kids need to get physical education as well, to help build cardio vascular health.

[chamber]

Yes Yogo is a better exercise to develop your health.

[projsytro]

Yoga will helps in curing certain diseases. It is very beneficial to health.

[bigblue]

Do not know that much about yoga myself but i can see how it would be benifical to the core, flexibility and balance. Also requires a great deal of concentration. The only time i ever saw it was when i was in college. The class took place in the gym and of course all us guys took a seat in the stands to watch. The instructor and most of the girls were very talented.

[gbuild]

I haven't ever done any joga actually but I know a lot of people who have heart and breathing problems and yoga has helped them a lot. I'm pretty sure it's safe to say that yoga IS good for ya.

[BigPablo300]

I have yet to try yoga but I hope to soon. I have heard only good things about it and believe that it can be very beneficial in all walks of life.

I have had a lot of problems with muscle cramping and other muscular problems and recently started stretching. If anyone tries some yoga moves or knows any than post them up so we can get an idea of how to do it. I think that youtube has a lot of clips on it. At least that's what I have heard.

[bigblue]

Fit TV also has a segment dedicated to Yoga but i do not know what time it is. I have tried yoga many times farting arround and it is a lot harder than it looks.

[hibachi]

need to get into a session and learn how to do it. been reading so much good about it