Albanian muscle Illinois Bodybuilder

[ladyzman]

Albanian muscle Illinois Bodybuilder, i dont know who this guy is, but man he is good

[Bekim]

hey everyone, my name is Bekim Rizvani, Im here to support IL bodybuilding, let me know if there is anything i can do

[jerrywear]

hey Bekim great job at Junior nationals. Promote yourself as well, and we will try to get your name out at the same time.

[ladyzman]

welcome on board Bekim, its really nice to have you here, i did a lot of digging on Illinois bodybuilding, and it seems that you guyz really dont have too much exposure and thats BLOWS.

i am putting a lot of time and effort to get you guyz more publicity, in my blog and twitter as well, i am talking to some of the guyz here who might get some sponsorship as well, so keep tight and stay focused on what you do.

once again glad to have you here

[Bekim]

thanks, I appreciate it, we don't get near as much exposure here in the Midwest.

[BigPablo300]

Hey Bekim, you looked awesome at Jr. Nationals. That heavyweight class was crazy tough. What were there like 25 guys or something? Are you doing any other shows this year?

[Bekim]

thanks man, I think there were like 27 guys in the HW class, I just competed 2 weeks before the jr nats so now I think Im going to take a break untill next year. I also took some pics for muscletech so I think they will most likley be using them in there add campaign which would be good for exposure. here a pic from 2 weeks ago I thin I was better at that show

[BigPablo300]

thanks man, I think there were like 27 guys in the HW class, I just competed 2 weeks before the jr nats so now I think Im going to take a break untill next year. I also took some pics for muscletech so I think they will most likley be using them in there add campaign which would be good for exposure. here a pic from 2 weeks ago I thin I was better at that show

Absolutely sick man! Yeah I think that you were a little sharper from what I saw in that pic. Did you always have big calves? Because those are some cows dude!

[jerrywear]

thanks man, I think there were like 27 guys in the HW class, I just competed 2 weeks before the jr nats so now I think Im going to take a break untill next year. I also took some pics for muscletech so I think they will most likley be using them in there add campaign which would be good for exposure. here a pic from 2 weeks ago I thin I was better at that show

great pic, and i need to tell you that you should have places higher and i bet you know that as well.
but regardless on the outcome of this show, you are consistent and placing good as well, i looked it up that you went up 1 weight class and still placing good, that is really good, but with some more exposure you will be reach the goal you striving for. once again great job

[Bekim]

Yeah I have always pretty much had good calves, I just trained them like anything, maybe a little higher reps, actually I dont really train them much in the offseason just precontest. Yeah I moves up a weight class, I weighed in at 220 on thurs was probably 215 on stage, I probably needed to be around 210. Yeah I could have placed higher, I had more muscle then everyone that placed higher then me, but some of them were drier leaner and had a better v taper so what are you gonna do