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  1. 08-19-2010, 07:30 PM #1
    Brit
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    Default Newb saying hello.

    Hi guys 'n girls.
    I have always tried to look after myself health and fitness wise and continue to look for different work out methods and diets. You name it and I've tried over my 48 years !

    Looking to pick up some new info from this site.

    Cheers.
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    cardinal11 (08-20-2010), jerrywear (08-19-2010)
  3. 08-19-2010, 08:21 PM #2
    jerrywear
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    Brit,

    welcome on board, you will find help here thats for sure. And i hope you stay here will be pleasant as well.

    JR
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    Brit (08-24-2010)
  5. 08-20-2010, 01:14 PM #3
    cardinal11
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    Cool

    Welcome aboard, fairly new myself but have enjoyed all the threads. Some great information and discussions.
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    Brit (08-24-2010)
  7. 08-24-2010, 03:44 PM #4
    Brit
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    Great thanks for the welcomes guys

    I used to box back in my late teens early 20's and have generally worked out ever since. I have always found it helps to keep your mind clear and fresh.
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    jerrywear (08-24-2010)
  9. 08-24-2010, 04:12 PM #5
    jerrywear
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    i do think that lifting is a better than psychotherapist
    at least for me
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  10. 08-24-2010, 07:40 PM #6
    Brit
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    Now that I have never tried, but having just split up with my wife, I may have to !
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  11. 08-24-2010, 11:36 PM #7
    jerrywear
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    Quote Originally Posted by Brit View Post
    Now that I have never tried, but having just split up with my wife, I may have to !
    i know that pain, been there done that
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