07-28-2012, 08:57 PM #1
Hello everybody. My name is Andy. I'm 26 and I'm in medical school. after high school I took about a 5 year sabbatical from taking care of my body. Since January I have been working real hard to change things and so far I have lost about 50 lbs through strict diet and exercise. My goal is to get to 10% BF, which I've probably never been in my life. I stumbled onto this forum while I was looking for inspiring stuff on the internet, and hopefully this community can be a source of motivation for me in the future, and maybe I can help some others out as well.
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