| » Hi! posted by elperro82 02/04/12 11:50 PM |
| » Interview with Incredible Figure/Bodybuilding Competitor Jill Nix posted by jerrywear 02/04/12 09:59 AM |
| » Hawaiian Chicken Kabobs posted by jerrywear 02/04/12 09:44 AM |
| » Interview with Amazing Fitness Model/Figure Competitor Sophie Haddad posted by jerrywear 02/03/12 08:08 PM |
| » The Bad, The Good, And The Better - Nutrition posted by jerrywear 02/03/12 07:54 PM |
| » Interview with Amazing Bikini Competitor Maura Bouchard posted by jerrywear 02/03/12 07:37 AM |
| » Learn to Eat, to Beat Diabetes posted by jerrywear 02/03/12 06:45 AM |
| » Fat Diets - What is it? posted by jerrywear 02/02/12 02:49 PM |
| » How to Supercharge your Metabolism posted by jerrywear 02/02/12 02:35 PM |
| » Interview with Amazing IFBB Fitness Pro Whitney Jones posted by jerrywear 02/02/12 08:20 AM |
You hear it all the time – “metabolism”, but what is it? It’s the process of converting food to energy (movement and heat). Metabolism happens in your muscles and organs and the result of it is what we commonly refer to as “burning calories”. Metabolism is essentially the speed at which your body’s motor is [...]
Q. Lets start here, what is your name? A. Whitney Jones IFBB Fitness Pro Owner of AZ Pro Physiques, a personal training gym AZ Pro Physiques Q. How do you start your day? Do you have a morning routine? A. Wake up at 4:30am, make coffee & catch up on emails, eat breakfast then cook/pack up meals for [...]
When we’re bombarded with images of gorgeous celebrities who seem to lose weight in the time it takes us to eat a Danish pastry, it’s no wonder we’re often tempted to cut our already low calorie intakes in an effort to shift an extra pound or two each week. But surprisingly, rather than helping us [...]
Q. How do you start your day? Do you have a morning routine? A. I like to wake up in the morning with a positive thought that makes me smile, I then go over a plan for a day in my head. I love to begin my day with some inspiration and motivation by reading. In [...]
By: Doug Lawrenson Well the dieting season is upon us again. Now is the time that people who go onto diets automatically think; starvation, cut-down, eat lettuce, bored taste buds, joyless eating, eat more lettuce. Boring diets, deprivation diets, “faddy” diets, food group eliminating diets, most commercial diets send out the wrong message. Your body is [...]
Noy Alexander, Noy Alexander is 32 years old, fitness model and bikini and figure competitor, WNSO Fame Bikini Pro, Power-lifter at WBDL, who is standing at 5’2″, weight 102 lb, 34C- 23-34. Her body is one of the best bodies in bikini class, and she is one of the best bikini posers as well. She has amazing lines [...]
Q. Lets start here, what is your name? A. Kathryn Ciresi “Kat” Height 5’2″ Weight 102 on season, 110 off season Q. How do you start your day? Do you have a morning routine? A. My Day usually begins around 4:30am. I head to the gym for my daily cardio. Then I go home make breakfast [...]
About MidAtlantic Photography: MidAtlantic Photography GETTING NOTICED IN THE FITNESS INDUSTRY by Tracey Longo TheUrbanAthletica.com Mike Cadotte started his photography career doing journalistic photography and commercial advertising for client’s such as Macy’s for a decade before launching his portrait and fitness photography business – MidAtlantic Photography. He specializes in working with winning and professional athletes and [...]
Recent Comments